The importance of dental hygiene is something most people learn from a young age. Although frequent cleanings at the dentist are essential to oral health, you can also use social distancing as an excuse to make sure your teeth are taken care of extra well.
(1) Toothpaste tablets
Consider trying toothpaste tablets as an alternative to using a tube of toothpaste, especially if you’re sharing one tube with the whole family.
These toothpaste tablets are very easy to use and taste and perform just like regular toothpaste. One of the best characteristics of tablets is that they prevent cross-contamination. Recommendations: Polished London Toothpaste Tablets
(2) Electric Toothbrush
Using an electric toothbrush is an effective way to tackle hard-to-reach places when brushing your teeth. The more expensive ones aren’t necessarily better quality, but you’ll want to find one that fits in your mouth comfortably, making it easier to brush away bacteria. Recommendations: Oral B 6000 Pro Smart Series Electric Toothbrush with Bluetooth Connectivity Power
(3) Dental Floss/Picks
Flossing is an essential step in your oral health routine because it helps eliminate plaque and prevent gum disease. Plaque can cause bad breath and is linked to gingivitis, which has been associated with heart disease, emphasizing the importance of regular flossing. Recommendations: Silicone Orthodontics Interdental Brush Dental Floss
(4) Mouthwash
Integrating mouthwash into your daily routine is an easy method to combat germs, bad breath, plaque, and gingivitis.
“There has been a growing connection between gum disease and heart disease,” highlighted the expert. “Using a mouth rinse is another way to reduce your risk.” Recommendations: Listerine Mouthwash 1000ml
(5) Tongue Cleaner
It removes bacteria and debris from the tongue, improving breath quality. Recommendations: Plastic Tongue Cleaner Scraper Tounge Dental Care Hygiene Oral Mouth
(6) Orthodontic Wax
Helps prevent irritation and discomfort caused by braces or other orthodontic appliances. Recommendations: Food Grade Soft Orthodontic Braces Wax
(7) Teeth Whitening Products
Includes whitening toothpaste, strips, and professional treatments to enhance the appearance of teeth. Recommendations: White Republic Teeth Whitening Kit
Numerous cavities and dental infections may develop without noticeable signs or symptoms, potentially leading to undetected oral health issues unless you maintain regular dental appointments. While visiting your dentist, don’t forget to inquire about the recommended frequency of dental checkups and teeth cleanings tailored to your specific requirements. Additionally, seek guidance on suitable dental care products to ensure you’re on the right track with your oral hygiene routine.
