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    Designed like an aesthetic pink cafe, the New Home & Lifestyle Stores is Super Cute & Spacious

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      DXRacer Craft Series Gaming Chair

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      For a limited time, Starbucks will offer 50% off Strawberry Acai Pink drinks from March 27 – April 2, check your Rewards Account for Voucher

      For a limited time, Starbucks will offer 50% off Strawberry Acai Pink drinks from March 27 – April 2, check your Rewards Account for Voucher

      Ramadan Meal planning: Ideas for Nutritious and Filling meals to prepare during the month

      Motion Sickness Glasses

      Can Motion Sickness Glasses Actually Prevent Sea-sick Symptoms?

      Designed like an aesthetic pink cafe, the New Home & Lifestyle Stores is Super Cute & Spacious

      Designed like an aesthetic pink cafe, the New Home & Lifestyle Stores is Super Cute & Spacious

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      ‘Bird Paradise’ in Mandai Wildlife Reserve opens on May 8th, 2023

      ‘Bird Paradise’ in Mandai Wildlife Reserve opens on May 8th, 2023

      Flash Your Student Card to redeem Bubble Tea Discount in Singapore

      Flash Your Student Card to redeem Bubble Tea Discount in Singapore

      For a limited time, Starbucks will offer 50% off Strawberry Acai Pink drinks from March 27 – April 2, check your Rewards Account for Voucher

      For a limited time, Starbucks will offer 50% off Strawberry Acai Pink drinks from March 27 – April 2, check your Rewards Account for Voucher

      Ramadan Meal planning: Ideas for Nutritious and Filling meals to prepare during the month

      Motion Sickness Glasses

      Can Motion Sickness Glasses Actually Prevent Sea-sick Symptoms?

      Designed like an aesthetic pink cafe, the New Home & Lifestyle Stores is Super Cute & Spacious

      Designed like an aesthetic pink cafe, the New Home & Lifestyle Stores is Super Cute & Spacious

      Flights to Tokyo, Seoul, Hong Kong and more from S$168: All-in with Singapore Airlines latest promo fares until April 13

      Flights to Tokyo, Seoul, Hong Kong and more from S$168: All-in with Singapore Airlines latest promo fares until April 13

      Free ice cream at VivoCity on April 3, 2023 from Ben & Jerry’s

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      ‘Bird Paradise’ in Mandai Wildlife Reserve opens on May 8th, 2023

      ‘Bird Paradise’ in Mandai Wildlife Reserve opens on May 8th, 2023

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      Ramadan Meal planning: Ideas for Nutritious and Filling meals to prepare during the month

      Motion Sickness Glasses

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      Designed like an aesthetic pink cafe, the New Home & Lifestyle Stores is Super Cute & Spacious

      Designed like an aesthetic pink cafe, the New Home & Lifestyle Stores is Super Cute & Spacious

      Flights to Tokyo, Seoul, Hong Kong and more from S$168: All-in with Singapore Airlines latest promo fares until April 13

      Flights to Tokyo, Seoul, Hong Kong and more from S$168: All-in with Singapore Airlines latest promo fares until April 13

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        ‘Bird Paradise’ in Mandai Wildlife Reserve opens on May 8th, 2023

        ‘Bird Paradise’ in Mandai Wildlife Reserve opens on May 8th, 2023

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        Flash Your Student Card to redeem Bubble Tea Discount in Singapore

        DXRacer Craft Series Gaming Chair

        An Overview of the DXRacer Craft Series Gaming Chairs

        For a limited time, Starbucks will offer 50% off Strawberry Acai Pink drinks from March 27 – April 2, check your Rewards Account for Voucher

        For a limited time, Starbucks will offer 50% off Strawberry Acai Pink drinks from March 27 – April 2, check your Rewards Account for Voucher

        Ramadan Meal planning: Ideas for Nutritious and Filling meals to prepare during the month

        Motion Sickness Glasses

        Can Motion Sickness Glasses Actually Prevent Sea-sick Symptoms?

        Designed like an aesthetic pink cafe, the New Home & Lifestyle Stores is Super Cute & Spacious

        Designed like an aesthetic pink cafe, the New Home & Lifestyle Stores is Super Cute & Spacious

        Flights to Tokyo, Seoul, Hong Kong and more from S$168: All-in with Singapore Airlines latest promo fares until April 13

        Flights to Tokyo, Seoul, Hong Kong and more from S$168: All-in with Singapore Airlines latest promo fares until April 13

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      Quizzes: Trichotillomania Hair-pulling Disorder

      Are you prone to pulling your hair out?

      December 16, 2022
      in Adulting, Lifestyle, Mental Wellness, Self-Improvement
      Reading Time: 2 mins read
      633 26
      Trichotillomania Hair-pulling screening Test

      Quizzes: Trichotillomania Hair-pulling Disorder

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      Are you unable to resist the temptation to pluck hair from your scalp, brows, or other parts of your body, despite your best efforts? Check if you have trichotillomania-related symptoms with this free test.

       

      The following is a self-assessment and not a diagnostic test.

       

      Trichotillomania: What You Need To Know

       

      An individual with Trichotillomania (TTM) is prone to repetitively pulling out their hair, resulting in noticeable hair loss along with clinically noticeable academic, social, and/or occupational impairments.

       

      The disorder is also known as “hair-pulling disorder” and involves repeatedly pulling out, twisting out, or breaking off hair for reasons other than cosmetic.

       

      While the person is aware that the habit or urge can cause damage, he or she is unable to control it. Those with TTM may pull out hair from their scalp, eyelashes, eyebrows, underarms, pubic area, chin, chest, or legs. They may pull out their hair intentionally or unconsciously.

       

      Some people may have a mild condition that is manageable, while others may have a more debilitating condition. It is possible to completely reduce the urge to pull out your hair with some treatment options.

       

      Trichotillomania is classified as an obsessive-compulsive disorder in the most recent Diagnostic and Statistical Manual of Mental Disorders (DSM-5). The condition has no proven cure.

       

      In spite of this, early treatment can greatly improve the prognosis. Learning and adopting stress management can also prove to be quite useful as stress triggers hair-pulling behaviour.

       

      Trichotillomania Online Test Instructions

       

      Trichotillomania (hair-pulling disorder) is commonly associated with life experiences such as those outlined below. Read each question carefully, and indicate how many times you have faced the same or similar challenges in the past few months. Click here for the Trichotillomania Hair-pulling screening test. 

       

      (Credits: Mind help) 

       

      Join us as we share related topics for you to understand more about Mental wellness and Tips, click here to join the Telegram group for it!

      Tags: mental wellness
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