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      KFC’s Serving Up 500 FREE Burgers at Plaza Singapura this 28 May!

      KFC’s Serving Up 500 FREE Burgers at Plaza Singapura this 28 May!

      Foxy Heiress in Johor Bahru: A Cozy Cat Shop Every Cat Lover Must Visit

      Foxy Heiress in Johor Bahru: A Cozy Cat Shop Every Cat Lover Must Visit

      Top 13 Yoga Wellness Studios in Singapore

      Top 13 Yoga Wellness Studios in Singapore

      Where to Play Floorball in Singapore: Top Spots for Fans of this Fast-Paced Sport

      Where to Play Floorball in Singapore: Top Spots for Fans of this Fast-Paced Sport

      Top 5 Vegetarian Restaurants in Singapore: A Food Lover’s Guide

      Top 5 Vegetarian Restaurants in Singapore: A Food Lover’s Guide

      Uncovering Singapore’s Top 10 Spots for Irresistible Dessert Pistachio Based Treats

      Uncovering Singapore’s Top 10 Spots for Irresistible Dessert Pistachio Based Treats

      Taiwanese Noodle Lovers, Rejoice! Lao Ma Bàn Mian 老媽拌麵 Opens First Outlet in Singapore

      Taiwanese Noodle Lovers, Rejoice! Lao Ma Bàn Mian 老媽拌麵 Opens First Outlet in Singapore

      Grab It Quick! McDonald’s Has Limited-Edition Blue Soft Serve!

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      Top 13 Yoga Wellness Studios in Singapore

      Where to Play Floorball in Singapore: Top Spots for Fans of this Fast-Paced Sport

      Where to Play Floorball in Singapore: Top Spots for Fans of this Fast-Paced Sport

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      Top 10 Halal Restaurants in Singapore for a Delicious Dining Experience

      Top 10 Halal Restaurants in Singapore for a Delicious Dining Experience

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      Top 8 Hari Raya Home Decor Ideas for a Festive Makeover

      Is MariBank Worth It? Key Benefits You Need to Know!

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        KFC’s Serving Up 500 FREE Burgers at Plaza Singapura this 28 May!

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        Taiwanese Noodle Lovers, Rejoice! Lao Ma Bàn Mian 老媽拌麵 Opens First Outlet in Singapore

        Taiwanese Noodle Lovers, Rejoice! Lao Ma Bàn Mian 老媽拌麵 Opens First Outlet in Singapore

        Grab It Quick! McDonald’s Has Limited-Edition Blue Soft Serve!

        Grab It Quick! McDonald’s Has Limited-Edition Blue Soft Serve!

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        Top 8 Hari Raya Home Decor Ideas for a Festive Makeover

        Is MariBank Worth It? Key Benefits You Need to Know!

        Is MariBank Worth It? Key Benefits You Need to Know!

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      Quizzes: Dependent Personality Disorder

      Do you feel super clingy or needy?

      May 25, 2023
      in Mental Wellness
      Reading Time: 3 mins read
      99 4
      Depedent Personality Test

      Quizzes: Dependent Personality Disorder

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      You can take this Dependent Personality Disorder Test to see if you might have the symptoms of Dependent Personality Disorder (DPD). Find out by taking the test!

       

      Do you tend to always depend on other people for everything? Do you always feel happy and secure when you are with someone? Do you have a hard time being alone? You never seem to be able to stop yourself from being extremely needy and clingy, regardless of how hard you try? Is your self-worth and confidence based on others’ validation and approval? There is a high probability that you suffer from Dependent Personality Disorder if you answered yes to these questions. Check if you suffer from Dependent Personality Disorder with this online test.

      Get to Know Dependent Personality Disorder

      An individual with Dependent Personality Disorder (DPD) feels anxious, helpless, and worried, and finds it difficult to care for themselves. It is impossible for them to make even minor decisions and they have to rely on others to do so.

      Their lives are completely controlled by their loved ones in terms of psychology, mental health, and emotional stress. Many people suffering from anxiety and abandonment issues remain in abusive and toxic relationships due to their fear of being alone.

      It is thought that abusive relationships, childhood abuse, childhood trauma, family history of anxiety and personality disorders, long-term abusive relationships, narcissistic and overprotective parents, and bullying may contribute to Dependent Personality Disorder.

      In order to treat DPD, psychotherapy and cognitive-behavioral therapy (CBT) are ideal options, particularly in the short term. In long-term therapy, there is always a risk of the patient becoming dependent on their therapist and finding it hard to let them go. With the right treatment, people suffering from Dependent Personality Disorder tend to get better. It can also be very helpful to receive emotional and mental support from close friends and family members.

      Take the Dependent Personality Disorder Test according to these instructions

      In this online Dependent Personality Disorder test, a list of questions is given that represent common life experiences of people with DPD symptoms. It is recommended that you read each question carefully before taking this test, and then answer how often you have experienced the same or similar challenges within the last few months. Do the Dependent Personality Disorder Quizzes, click here.

       

      You are not alone if you suffer from DPD

      When you are ready, let the professionals treat you, and keep depression at bay.

       

      (Credits: Mind help) 

       

      Take time and care for your mental health to heal from psychological hurt. We must support mental health so much more before it’s too late, click here for Mental Health Helplines and Counselling support in Singapore. 

       

      Understanding and acceptance of our feelings help us balance our emotional wellness.

       

      Join us as we share related topics for you to know what’s behind the science of what’s going on with your emotions, click here.

       

      Since you’re here, why not read:

      6 Ways will help you Love Yourself more

      Tags: mental wellness
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