You can take this Dependent Personality Disorder Test to see if you might have the symptoms of Dependent Personality Disorder (DPD). Find out by taking the test!
Do you tend to always depend on other people for everything? Do you always feel happy and secure when you are with someone? Do you have a hard time being alone? You never seem to be able to stop yourself from being extremely needy and clingy, regardless of how hard you try? Is your self-worth and confidence based on others’ validation and approval? There is a high probability that you suffer from Dependent Personality Disorder if you answered yes to these questions. Check if you suffer from Dependent Personality Disorder with this online test.
Get to Know Dependent Personality Disorder
An individual with Dependent Personality Disorder (DPD) feels anxious, helpless, and worried, and finds it difficult to care for themselves. It is impossible for them to make even minor decisions and they have to rely on others to do so.
Their lives are completely controlled by their loved ones in terms of psychology, mental health, and emotional stress. Many people suffering from anxiety and abandonment issues remain in abusive and toxic relationships due to their fear of being alone.
It is thought that abusive relationships, childhood abuse, childhood trauma, family history of anxiety and personality disorders, long-term abusive relationships, narcissistic and overprotective parents, and bullying may contribute to Dependent Personality Disorder.
In order to treat DPD, psychotherapy and cognitive-behavioral therapy (CBT) are ideal options, particularly in the short term. In long-term therapy, there is always a risk of the patient becoming dependent on their therapist and finding it hard to let them go. With the right treatment, people suffering from Dependent Personality Disorder tend to get better. It can also be very helpful to receive emotional and mental support from close friends and family members.
Take the Dependent Personality Disorder Test according to these instructions
In this online Dependent Personality Disorder test, a list of questions is given that represent common life experiences of people with DPD symptoms. It is recommended that you read each question carefully before taking this test, and then answer how often you have experienced the same or similar challenges within the last few months. Do the Dependent Personality Disorder Quizzes, click here.
You are not alone if you suffer from DPD
When you are ready, let the professionals treat you, and keep depression at bay.
(Credits: Mind help)
Take time and care for your mental health to heal from psychological hurt. We must support mental health so much more before it’s too late, click here for Mental Health Helplines and Counselling support in Singapore.
Understanding and acceptance of our feelings help us balance our emotional wellness.
Join us as we share related topics for you to know what’s behind the science of what’s going on with your emotions, click here.
