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    KFC’s Serving Up 500 FREE Burgers at Plaza Singapura this 28 May!

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    Foxy Heiress in Johor Bahru: A Cozy Cat Shop Every Cat Lover Must Visit

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    Top 13 Yoga Wellness Studios in Singapore

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    Where to Play Floorball in Singapore: Top Spots for Fans of this Fast-Paced Sport

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    Uncovering Singapore’s Top 10 Spots for Irresistible Dessert Pistachio Based Treats

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    Top 13 Yoga Wellness Studios in Singapore

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    Where to Play Floorball in Singapore: Top Spots for Fans of this Fast-Paced Sport

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    The 10 Best Mattresses in Singapore (2025 Edition)

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    Top 8 Hari Raya Home Decor Ideas for a Festive Makeover

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    Is MariBank Worth It? Key Benefits You Need to Know!

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      Taiwanese Noodle Lovers, Rejoice! Lao Ma Bàn Mian 老媽拌麵 Opens First Outlet in Singapore

      Taiwanese Noodle Lovers, Rejoice! Lao Ma Bàn Mian 老媽拌麵 Opens First Outlet in Singapore

      Grab It Quick! McDonald’s Has Limited-Edition Blue Soft Serve!

      Grab It Quick! McDonald’s Has Limited-Edition Blue Soft Serve!

      10 Must-Try Halal Cookies You Can Buy on Shopee

      10 Must-Try Halal Cookies You Can Buy on Shopee

      Top 10 Halal Restaurants in Singapore for a Delicious Dining Experience

      Top 10 Halal Restaurants in Singapore for a Delicious Dining Experience

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      Top 8 Hari Raya Home Decor Ideas for a Festive Makeover

      Is MariBank Worth It? Key Benefits You Need to Know!

      Is MariBank Worth It? Key Benefits You Need to Know!

      18 Exciting Adventures for an Unforgettable School Holiday in Singapore

      18 Exciting Adventures for an Unforgettable School Holiday in Singapore

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      KFC’s Serving Up 500 FREE Burgers at Plaza Singapura this 28 May!

      KFC’s Serving Up 500 FREE Burgers at Plaza Singapura this 28 May!

      Foxy Heiress in Johor Bahru: A Cozy Cat Shop Every Cat Lover Must Visit

      Foxy Heiress in Johor Bahru: A Cozy Cat Shop Every Cat Lover Must Visit

      Top 13 Yoga Wellness Studios in Singapore

      Top 13 Yoga Wellness Studios in Singapore

      Where to Play Floorball in Singapore: Top Spots for Fans of this Fast-Paced Sport

      Where to Play Floorball in Singapore: Top Spots for Fans of this Fast-Paced Sport

      Top 5 Vegetarian Restaurants in Singapore: A Food Lover’s Guide

      Top 5 Vegetarian Restaurants in Singapore: A Food Lover’s Guide

      Uncovering Singapore’s Top 10 Spots for Irresistible Dessert Pistachio Based Treats

      Uncovering Singapore’s Top 10 Spots for Irresistible Dessert Pistachio Based Treats

      Taiwanese Noodle Lovers, Rejoice! Lao Ma Bàn Mian 老媽拌麵 Opens First Outlet in Singapore

      Taiwanese Noodle Lovers, Rejoice! Lao Ma Bàn Mian 老媽拌麵 Opens First Outlet in Singapore

      Grab It Quick! McDonald’s Has Limited-Edition Blue Soft Serve!

      Grab It Quick! McDonald’s Has Limited-Edition Blue Soft Serve!

      Top 8 Guide to the Best Modern Pastry Bakeries in Singapore

      Top 8 Guide to the Best Modern Pastry Bakeries in Singapore

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      Foxy Heiress in Johor Bahru: A Cozy Cat Shop Every Cat Lover Must Visit

      Foxy Heiress in Johor Bahru: A Cozy Cat Shop Every Cat Lover Must Visit

      Top 13 Yoga Wellness Studios in Singapore

      Top 13 Yoga Wellness Studios in Singapore

      Where to Play Floorball in Singapore: Top Spots for Fans of this Fast-Paced Sport

      Where to Play Floorball in Singapore: Top Spots for Fans of this Fast-Paced Sport

      The 10 Best Mattresses in Singapore (2025 Edition)

      The 10 Best Mattresses in Singapore (2025 Edition)

      10 Must-Try Halal Cookies You Can Buy on Shopee

      10 Must-Try Halal Cookies You Can Buy on Shopee

      Top 10 Halal Restaurants in Singapore for a Delicious Dining Experience

      Top 10 Halal Restaurants in Singapore for a Delicious Dining Experience

      Top 8 Hari Raya Home Decor Ideas for a Festive Makeover

      Top 8 Hari Raya Home Decor Ideas for a Festive Makeover

      Is MariBank Worth It? Key Benefits You Need to Know!

      Is MariBank Worth It? Key Benefits You Need to Know!

      18 Exciting Adventures for an Unforgettable School Holiday in Singapore

      18 Exciting Adventures for an Unforgettable School Holiday in Singapore

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        KFC’s Serving Up 500 FREE Burgers at Plaza Singapura this 28 May!

        KFC’s Serving Up 500 FREE Burgers at Plaza Singapura this 28 May!

        Taiwanese Noodle Lovers, Rejoice! Lao Ma Bàn Mian 老媽拌麵 Opens First Outlet in Singapore

        Taiwanese Noodle Lovers, Rejoice! Lao Ma Bàn Mian 老媽拌麵 Opens First Outlet in Singapore

        Grab It Quick! McDonald’s Has Limited-Edition Blue Soft Serve!

        Grab It Quick! McDonald’s Has Limited-Edition Blue Soft Serve!

        10 Must-Try Halal Cookies You Can Buy on Shopee

        10 Must-Try Halal Cookies You Can Buy on Shopee

        Top 10 Halal Restaurants in Singapore for a Delicious Dining Experience

        Top 10 Halal Restaurants in Singapore for a Delicious Dining Experience

        Top 8 Hari Raya Home Decor Ideas for a Festive Makeover

        Top 8 Hari Raya Home Decor Ideas for a Festive Makeover

        Is MariBank Worth It? Key Benefits You Need to Know!

        Is MariBank Worth It? Key Benefits You Need to Know!

        18 Exciting Adventures for an Unforgettable School Holiday in Singapore

        18 Exciting Adventures for an Unforgettable School Holiday in Singapore

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      Quizzes: How Burnout are you?

      Stop suffering from Burnout...

      May 25, 2023
      in Lifestyle, Mental Wellness, Self-Improvement
      Reading Time: 3 mins read
      99 5
      Burnout Test

      Quizzes: How Burnout are you?

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      Do you feel burnt out right now? Fatigue isn’t the only symptom of burnout. This Self-Assessment tool can help you determine if you are suffering from burnout symptoms. Burnout can be determined by using this test. Your job and work experiences are assessed.

      The following is a self-assessment, not a diagnostic test.

      What Is Burnout?

      A burnout is the result of prolonged, unresolved frustration and stress in the workplace that has not been effectively managed.

      It is characterized by emotional exhaustion, depersonalization, and reduced accomplishments. Motivating, energetic, and enthusiastic are negatively affected. Alternatively, it is called Burnout syndrome. A majority of burnout cases are caused by excessive work pressure, overworking, and being underchallenged and undervalued.

      Nevertheless, if not treated early, the symptoms may become increasingly severe and intense. In order to prevent a major breakdown, it is important to pay attention to early warning signs and reduce stress.

      Guide to taking a burnout test

      Which of the following questions are most relevant to you? Do not leave any questions unanswered to ensure an accurate score. Click here to do the test.

       

      (Credits: Mind help)

       

      Understanding and acceptance of our feelings help us balance our emotional wellness.

       

      Join us as we share related topics for you to know what’s behind the science of what’s going on with your emotions, click here.

       

      Since you’re here, why not read:

      Quizzes: How Stressed are you?

      Tags: mental wellness
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